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Natural Freedom Upon Hearing: Instructions on the Source Concerning the Intermediate States

Natural Freedom Upon Hearing: Instructions on the Source Concerning the Intermediate States

In the text, Tulku Sangak Rinpoche provides an experiential map through the bardos (intermediate states encompassing the entirety of life and death and everything between). In doing so, he gives instructions for attaining liberation within the six intermediate states according to the Namchak terma cycle of Peaceful and Wrathful Deities: Stirring the Pit of Hells from Its Depths.

This text contains instructions on some of the highest levels of tantric practice and is therefore not recommended for beginners.

Who is this book for?

Experienced Vajrayana practitioners.

Practices

The six bardos

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Who is the journal for?

  • Great for new meditators and those looking to rejuvenate their practice. 
  • Those interested in cultivating more spaciousness, deepening their relationship with themselves, and finding a non-digital path towards reflection, guidance, and contemplative support. 
  • The journal also provides an avenue to take your practice beyond your life, making it a perfect tool for book clubs and meditation groups.

Practices You’ll Learn

  • Clearing the Stale Energies: A method to create more stillness and ease during meditation. 
  • Shamata: A meditation practice to increase awareness, clarity, and focus.  
  • Tonglen: A compassion practice to cultivate boundless compassion for all beings, including yourself. 
  • Loving Kindness: A meditation practice of sending goodwill to all beings.
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About the Author

Gochen Tulku Sangak Rinpoche

Tulku Sangak Rinpoche is the world lineage holder of the Namchak lineage and the spiritual director of Namchak Retreat Ranch and Ewam International Centers worldwide. An outstanding meditation master and scholar, he is a primary lineage holder of the Namchak lineage and holds other widely practiced Tibetan lineages. Rinpoche is also an expert stupa builder. He established the Turquoise Leaf Nunnery, a Nepalese convent where over 50 nuns reside and practice. After establishing the first Ewam in the U.S., the center’s Dharma activity prospered worldwide, including Taiwan, Hong Kong, Bhutan, India, and other places.