{"product_id":"everyday-practice-bundle","title":"Everyday Practice Bundle","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGetting started with meditation is easier with support. This bundle is perfect for the new meditator or someone who wants to get back into a meditation habit. \u003c\/span\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eT\u003c\/strong\u003e\u003cstrong\u003eaking a Breath: A Meditation and Reflection Journal\u003c\/strong\u003e\u003c\/em\u003e \u003c\/span\u003e\u003cspan\u003ewill ground you in foundational meditation practice and help you track your progress. The mala beads are a resource for counting mantras. And to create or finalize your meditation space, you can hang a strand of handcrafted prayer flags. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eTaking a Breath\u003c\/strong\u003e\u003c\/em\u003e \u003c\/span\u003e\u003cspan\u003ewas written by Lama Tsomo and the Namchak Community and provides tools for living a meaningful life and equips readers with practices for moving through life with more spaciousness and joy. \u003c\/span\u003e\u003cstrong\u003eWith your purchase, you will receive the Taking a Breath Companion Series, which includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTwice-a-month email check-ins for five months as you progress through the journal.  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCheck-ins include videos featuring anecdotes and words of wisdom from Lama Tsomo, guided meditations, and readings to keep you inspired on your journey.  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHandcrafted in Nepal, the\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eWind Horse Prayer Flags\u003c\/strong\u003e\u003cspan\u003e are printed with traditional mantras, the sacred wind horse, protective animals, and auspicious symbols that will gradually release their blessings as they naturally wear and weather. The small prayer flags are handmade by the Tibetan Nun Project, and the large prayer flags are handcrafted by Nepalese artisans. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe malas, or prayer beads, are made in Nepal and blessed by Tibetan nuns living in India. Malas are used to help focus one’s awareness and concentration during spiritual practice.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThree simple tools, rooted in Tibetan Buddhist tradition — everything you need to return to your breath, again and again.\u003c\/span\u003e\u003c\/p\u003e","brand":"Namchak Sangha Store","offers":[{"title":"Small","offer_id":67850125803709,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":67850125836477,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/6339\/3213\/files\/EPBundle3_1.jpg?v=1792614800","url":"https:\/\/namchaksanghastore.com\/products\/everyday-practice-bundle","provider":"Namchak Sangha Store","version":"1.0","type":"link"}